My ex is currently shagging my upstairs neighbour

Elise Dubois

In the quiet corridors of a shared apartment building, a tender relationship quietly unraveled. A 23-year-old man watched as his 20-year-old girlfriend, once his partner for 18 months, grew distant, her warmth fading into whispered conversations with their mysterious upstairs neighbor. What began as innocent exchanges soon twisted into a secretive bond, leaving him haunted by the subtle changes in her affection and the cruel irony of their past jokes now turned to bitterness.

Their breakup was not a single thunderclap but a slow, relentless storm of misunderstandings and silent resentments. Small acts, once trivial, became battlegrounds—like the drying rack against the wall—symbols of a love suffocated by unspoken frustrations. As he grappled with the pain of betrayal and loss, the lines between friend and foe blurred, revealing the fragile, fragile heart of trust and the crushing weight of doubt.

My ex is currently shagging my upstairs neighbour
'My ex is currently shagging my upstairs neighbour'

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Dr. Terri Givens, a sociologist specializing in relationship dynamics, notes that 'The geography of dating after a breakup, especially within close proximity, often exacerbates feelings of betrayal because it eliminates the necessary psychological and physical space for healing.'

The poster's strong negative reaction, encapsulated by the term 'disgusting,' stems from a combination of emotional betrayal and a violation of perceived social boundaries. The ex-partner’s prior behavior—flirting via text while minimizing the connection to the poster, followed by a swift escalation with a neighbor—suggests a lack of direct, honest communication during the final stages of the relationship. The poster feels lied to, and the neighbor context turns a standard breakup into a persistent, unavoidable reminder of the failed relationship and the alleged deception.

While the ex-partner is legally and morally free to date whomever she chooses, the choice of the immediate upstairs neighbor, especially given the history of cat-sitting and the previous reassurances, demonstrates poor consideration for the poster's emotional well-being. From a professional standpoint, the poster’s feelings are understandable given the circumstances. A constructive recommendation would be for the poster to minimize contact with both individuals, focus solely on establishing firm personal boundaries regarding the shared living space (e.g., regarding noise or shared access), and actively seek external support to process the breakup grief separately from the neighbor situation.

REDDIT USERS WERE STUNNED – YOU WON’T BELIEVE SOME OF THESE REACTIONS.:

Support, sarcasm, and strong words — the replies covered it all. This one definitely got people talking.

ED

Elise Dubois

Narrative Coach & Identity Reconstruction Specialist

Elise Dubois is a French narrative coach who helps individuals reframe personal stories after major life transitions. Whether it's a career change, loss, or identity crisis, Elise guides people to reconstruct meaning through narrative therapy and reflective journaling. She blends psychological insight with creative expression.

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